Last updated: September 2026
Privacy Policy
Who we are
No Rush Therapy is an online only, private counselling and psychotherapy practice. It is operated by Jessica Ince, a trained, qualified and registered BACP Humanistic Integrative psychotherapist. We are committed to protecting your privacy and handling your personal information with care and respect. For the purposes of data protection law, Jessica Ince is the data controller for personal information collected through this website.
If you have any questions about this policy, please get in touch using the contact form on our website.
What information we collect
We may collect the following types of personal information:
Contact details you provide voluntarily - such as your name and email address - when you submit our contact form or sign up for our email list.
Messages and enquiries you send us through the contact form on this website.
Basic usage data collected automatically when you visit our website, such as your IP address, browser type, and pages visited. This is used solely to understand how our site is used and to improve it.
How we use your information
We use the information you provide to respond to your enquiries and communicate with you about our services.
If you opted in, we may send you occasional updates, news, or promotional information by email. You can unsubscribe at any time by replying to any email or contacting us directly.
We do not sell, rent, or share your personal information with third parties for marketing purposes.
How we store and protect your information
Your information is stored securely and we take reasonable technical and organisational measures to protect it against unauthorised access, loss, or misuse.
We retain your personal information only for as long as necessary to fulfil the purposes for which it was collected, or as required by law.
Your rights
Under UK data protection law, you have the right to access the personal information we hold about you, request that we correct or delete it, and object to or restrict how we process it.
To exercise any of these rights, please contact us using the form on our website. We will respond within 30 days.
Cookies
Our website may use cookies to improve your experience and to understand how the site is used. You can control cookie settings through your browser.
We will always ask for your consent before placing any non-essential cookies.
Changes to this policy
We may update this privacy policy from time to time. Any changes will be posted on this page with a revised date at the top.
Questions about this policy? Get in touch.